Joint replacement surgery has evolved significantly over the years, and age is no longer the primary consideration in determining whether a patient is…

Winter can be a challenging season for many, especially for those who experience joint pain, body aches, or swelling. The cold weather not…

Water-based exercises are a fantastic way to stay fit, offering high-intensity workouts with low impact on the body. These water workouts provide numerous…

Arthritis can significantly affect a person’s daily life, making even simple tasks difficult due to pain, stiffness, and reduced joint mobility. To manage…