Author: Dr. Hashmi

Shoulder is ball and socket joint which is formed by three bones scapula, neckline bone and upper arm bone. The head of upper arm bone dwells in a shallow socket formed by scapula or shoulder blade. Synovial fluid and cartilages present in the socket permit smooth movement of head of upper arm bone to permit shoulder joint movement. Each of the three bones forming the joint is bound by powerful ligaments keeping up joint alignment and whole shoulder joint is covered by tissues in a capsule. Frozen shoulder is a condition which causes pain and decreased range of shoulder movement,…

Back pain could take place to any person of all ages. On an average it happens to people who experience heavy physical effort that asks for lifting something heavy more than one’s own capability, or sitting, strolling, standing in one position for longer hours and day by day. This is why patients of back pain are expanding quickly because most people have sitting jobs at place of work and they have completely no physical work the entire day that could keep up the blood circulation. Also after crossing a definite age invites this issue. Those who get harmed seriously and/or…

Body moves and carry outs activities through joints, it twists holds, strolls and change postures all through joint movements. Muscles are connected to bones through tendons which contract and unwind to make joints be in motion. These organs roles make them inclined to endure with wear and tear. Recurrent movements, unexpected pressure, arduous activities, shock and recurring movements can cause strain and make joints and muscles hurting. Absence of nourishment and inadequacies in the body also can make muscles powerless and lethargic to make them hurting. Joints additionally require regular nutrition to stay smooth and empowered. Because of developing age,…

Your joints endure an incredible amount of stress. They connect your bones, support your weight and above all, allow you to move. Though your joints are designed to cope with all of the stress you place on them, sometimes they suffer from wear and tear, and the resulting joint pain, otherwise known as arthralgia, can be extremely uncomfortable. Joint pain (such as in your knees and hips) can be caused by a number of different factors, which range from wounds, trauma, disease, strains and sprains, bursitis, tendonitis, or even osteoporosis. Arthritis can also cause joint pain, but it is important to remember that…

Growing up we all remember complaining to our parents about achy muscles or joints, only to have our moans brushed off as “growing pains,” a required rite of passage for our bones to become big and strong. The potential of arthritis never came to mind because it was a disease typically associated to the aging population. Now, research and statistics show that these symptoms may be early signals of a more serious, inflammatory rheumatic disease – juvenile arthritis (JA). Arthritis is not just a disease for the aging population, kids get arthritis too Over 4 million Canadians suffer from some…

According to the Arthritis Foundation, more than 45 million Americans have some form of arthritis. Though this potentially debilitating health condition can affect a person of any age, those over the age of 60 typically feel its effects the most. The term itself is a bit misleading, as arthritis, in fact comprises a vast range of medical issues that affect the body’s joints. Nevertheless, when most people hear the word, they associate it with the more prevalent subtype osteoarthritis (OA), otherwise referred to as degenerative joint disease. What are the symptoms of arthritis? At best, joint inflammation is uncomfortable. At…

There are many ways to manage arthritis pain and get pain relief. Knowledge is power. Find out all you can about pain treatments that are available for you. The more you know, the more you can do. Take care of your body Eat well. To stay as healthy as possible, give your body the best nourishment it needs. You can start making healthier food choices today. Instead of potato chips, reach for an apple and a handful of nuts to snack on. Improve your posture. Good posture can prevent future arthritis pain. Years of compensating for a sore knee can…

Chikungunya is a joint pain disease caused by mosquitoes bite. It is viral infection which damages joint ligaments. The most significant sign of chikungunya is high fever and body pain. In next stages the body pain converts into joint pain. Hence natural home remedies are worth a shot as it helped many people. These home treatments can reduce signs and symptoms significantly. 1. Epsom Salt Chikungunya Home Treatment Epsom is not salt but salt like natural occurring element formed due to accumulation of magnesium and sulfate. An epsom salt bath is known to ease joint pain and relieve inflammation. From…

In modern world, muscle pain is common among all the people irrespective of their lifestyle, age, gender, workout and food habits. According to Ayurveda, joint pain is due to the accumulation of “Ama” toxins in the joint due to disturbance of body constitution. In Ayurveda, joint pain is associated with the aggravation of Vata dosha in the body which cause muscle pain, joint strain, joint pain and inflammation in joints. Muscle pain is most common form of pain. Ayurvedic prospective of muscle and joint pain: In Ayurveda, muscle and joint pain is associated with the aggravation of body doshas. According…

Muscle spasms can occur out of the blue at any time of day. With the spasm may come unbearable pain, cramping, and throbbing that will make you drop everything you are doing at that moment… Known as a “charley horse” to some, a muscle spasm is the involuntary contraction of one or more muscles. A muscle spasm can happen to any skeletal muscle in the body, but common sites are the calves, feet, front and back of the thigh, arms, abdomen, and muscles along the rib cage. Muscle spasms can also occur in smooth muscle tissue, which is part of…