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Browsing: Joint Care
दही एक ऐसा खाद्य पदार्थ है जो न केवल स्वादिष्ट होता है, बल्कि सेहत के लिए भी बहुत फायदेमंद है।…
How to Properly Care for a Bone Fracture: Dos and Don’ts
Bone fractures are becoming increasingly common, especially in urban populations. Recent findings show that a significant number of people between…
4 Essential Foods for Stronger Bones
Building and maintaining strong bones is an important part of leading a healthy life. While physical activity plays a major…
Understanding Andy Murray’s Hip Condition: Femoroacetabular Impingement
Andy Murray, former world number one tennis champion, faced a serious challenge in his career due to a condition known…
गर्मियों में जोड़ दर्द से कैसे बचें: आसान और असरदार आयुर्वेदिक उपाय
अक्सर यह माना जाता है कि ठंड के मौसम में जोड़ दर्द ज्यादा होता है, लेकिन गर्मियों में भी कई…
Bariatric Surgery May Improve Testosterone Levels in Men
How Obesity Affects Male Hormones Obesity can significantly impact a man’s overall health, especially in terms of hormone balance and…
हड्डियों को मजबूत बनाने के लिए सही पोषण अपनाएं
हड्डियों की मजबूती के लिए सही खानपान बहुत जरूरी है। केवल व्यायाम से हड्डियों को उतना लाभ नहीं मिलता, जितना…
Osteoporosis is a condition where bones become weak and brittle, increasing the risk of fractures. While it’s commonly associated with…
How Women Can Keep Their Bones Strong After 50
Osteoporosis is often called a silent condition because it usually doesn’t show any symptoms until a fracture occurs. As women…
Tips for Strong and Healthy Bones: Calcium, Potassium and Vitamin D
Keeping your bones healthy is very important for overall body strength. Bones help support your body and protect your organs.…