Foot Pain Causes, Other Symptoms, Diagnosis and Treatment

There are over a hundred types of arthritis or joint pains that millions of people suffer from every day. The characteristics of this disease include inflammation, swelling, redness, pain, and stiffness. Three types of arthritis rule over most sufferers: osteoarthritis, rheumatoid, and gout.

Heel pain is the common condition of the feet with inflammation and aching of the heels while you are not doing anything. The pain in the heels may occur due to a variety of factors but the main culprit is people’s tendency to take the feet for granted and subjecting them to any amount of time without rest.

Foot pain is not a very serious problem and according to the available statistics, about 75% of Americans experience foot pain at some point in their lives. People may experience heel pain, side foot pain, pain at the bottom of the foot, ankle pain, etc. The causes of foot pain vary according to the symptoms or location of the foot pain. Most foot pain is caused by shoes that do not fit properly or that force the feet into unnatural shapes.

The human feet are the right tools made for walking and with perfect balance. Any injury resulting from running, jumping, and other sports may result in the feet pain since in such events the heel the feet are subjected to tremendous strain and pressure. Putting on shoes, which are made for fashion rather than for comfort of the feet results in bringing about heel pain. When one cannot keep any check on one’s weight the resulting pressure of the weight ultimately falls on the feet and the heel pain is there. Heel spur, plantar fasciitis, heel bursitis, abnormal pronation of the feet generates heel pain. One can check his/her heel pain by seeing that if their heels start experiencing pain right from the first step in the morning.

There are a number of foot conditions that can result over time from shoes that don’t fit properly. These include plantar fasciitis, bunions, corns and calluses, Morton’s neuroma metatarsalgia, and toe conditions such as hammer toes/claw toes and ingrown toenails.

The foot is a complex structure of 26 bones and 33 joints, layered with an intertwining web of more than 120 muscles, ligaments, and nerves. It serves the following functions :

  • Supports weight
  • Acts as a shock absorber
  • Serves as a lever to propel the leg forward

Helps maintain balance by adjusting the body to uneven surfaces

Because the feet are very small compared with the rest of the body, the impact of each step exerts tremendous force upon them. This force is about 50% greater than the person’s body weight. During a typical day, people spend about 4 hours on their feet and take 8,000 – 10,000 steps. This means that the feet support a combined force equivalent to several hundred tons every day.

Most Common Causes of Foot Pain?

The list below represents some of the most common causes of foot pain but there are many other painful conditions of the feet that could be causing your foot discomfort.

  • Plantar Fasciitis>/li>
  • Heel Spurs
  • Bone Spurs
  • Diabetic Foot Pain
  • Flat Feet or Flat Foot Pain
  • Fallen Arches
  • Arthritis in the Feet
  • Foot Neuromas
  • Neuropathy of the Feet
  • Achilles Tendonitis
  • Plantar fasciitis is probably the most common of all foot related pain conditions. Plantar Fascia is the tight band of muscle placed beneath the arch of the foot. It is the connecting tissue which holds the arch foot and extends to the forefoot. This inflammation of plantar fascia is the main cause of pain for plantar fasciitis. It is known as one of the most common reasons for heel pain and very commonly known as heel spur. Excessive stretching of plantar fascia causes the heel pain, arch pain and heel spurs.

    Causes of Plantar Fasciitis

    • The increasing age makes plantar fasciia it less flexible and is devoid of stretching causing the pain
    • Being overweight adds extra pressure on the foot
    • Wearing the wrong footwear
    • Exerting your feet through sudden inclusion of exercises in your daily routine
    • Being flat-feet
    • The foot with a high arch

    • If you are suffering from diabetes
    • Passing most part of the day standing/li>

    Another very common cause of foot pain is caused by diabetes. Diabetic foot pain can be caused by poor circulation and other problems such as foot Neuropathy and Neuromas often accompany diabetic foot pain.

    Flat feet or flat foot pain is another common problem. Many people are born with flat feet and become accustomed to living with the pain throughout their lifetime however many people develop what is know as fallen arches as they grow older from standing long periods of time on their feet without proper arch support, over exercising, weight gain, and even weakening of the arch bones due to osteoporosis.

    Tendonitis Pain of the Achilles Tendon is another common foot ailment. Much of the inflammation associated with this condition is caused by over exertion due to exercise or work. Another common cause of Achilles Tendonitis pain is due to age. As we grow older the tendons in our body can lose their elasticity.

    Aging, overall weakness, hormonal imbalance, pregnancy, excessive stress in any activity like walking, standing, etc., ingrown toe nails, hammer toes are some of the other common top of foot pain causes. Sometimes the superficial veins become inflamed and develop a superficial phlebitis which requires proper medical care.

    Treatment For Joint Pain

    Joint pain is affecting a large number of people because it can have many causes and it can be the result of various medical conditions. Sometimes it is a symptom of arthritis, other times is caused by bursitis, inflammation of bursa, sacs filled with fluid that are found in the joint area, and other times an injury produces pain in the joint. Treatment for pain in the joint is directly related with the condition that caused it. It is usually based on medication that reduces inflammation and that provides relief from the pain.

    Self-diagnosis and self-medication is not recommended because a long list of prescription drugs have been tried to relieve swelling and pain, but offer much worse side effects including stroke and death. Even the current joint pain remedies on the market are questionable and may be taken away soon and it is always best to consult a physician. If you are not a fan of synthetic drugs, also discuss with your doctor other treatment options, like natural pain remedies. There are many herbal medicine containing anti-inflammatory and pain relieving agents and having a similar action with that of artificial pills.

    An herbal pain remedy can be a safe, effective way of treating pain in your foot,back, joints, legs, etc. without the potential side effects of prescription medications.

    With all of the recent controversy surrounding pharmaceutical drugs, more and more people are looking towards herbal remedies for joint pain.

    About a year ago we discovered a natural treatment for pain that we have had tremendous success with.

    This herbal supplement is called PAINAZONE and it contains pure Indian Herbs,which can help relieve joint and foot pain pain, treat the symptoms of arthritis, as well as provide general health benefits.

    This breakthrough herbal pain remedy can provide safe, effective pain relief without the potential side effects and complications of prescription drugs.

    The Benefits of Painazone are :-

    Effective pain relief for Foot, knees arthritis, finger joint pain, hip arthritis

    • Stimulate Cartilage & Joint Rehabilitation
    • Enhance Joint Flexibility & Mobility
    • Support the Health of your Joints
    • Alternative to drugs for arthritis treatment

    Foot provides us the basic liberty of moving around freely. You have to be extremely careful while walking, running or doing any activity involving foot movement as the foot is subject to trauma in every step you take. Healthy balanced food and regular exercises can help avoid top of foot pain or pain at the bottom of the foot. Mild pain can be cured with oil massage but for severe pain, you should consult your physician.

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